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Hal Higdon's Half Marathon Training:
Higdon, HalHal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners.
Hal Higdon's Half Marathon Training:
Higdon, HalHal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners.
Hal Higdon's How to Train: The Best Programs, Workouts, And ...
Hal HigdonDescribes twenty-four training programs designed for different sports, types of people, and goals
The Union Vs. Dr. Mudd
Hal HigdonSo, did Dr. Mudd merely answer the call of duty when an injured man appeared on his doorstep, or was he a wily co-conspirator who avoided the death penalty? Hal Higdon takes an objective stance and allows the reader to decide.
Hal Higdon's Smart Running: Expert Advice On Training, ...
Hal HigdonPresents questions and answers from the "Ask the Experts" column on America Online, with tips on equipment, technique, training, racing, and health and fitness
Leopold and Loeb: The Crime of the Century
Hal Higdon"Revealing secret testimony and raising questions that have gone unanswered for decades, Hal Higdon separates fact from myth as he unravels the crime, the investigation, and the trial in which Leopold and Loeb were defended by the era's ...
Marathon: The Ultimate Training Guide: Advice, Plans, and ...
Hal HigdonThe book is such a consistent seller for many reasons, but above and beyond all the others is this one: It works. At the core of the book remains Higdon's clear and essential information on training, injury prevention, and nutrition.
Six Seconds to Glory
Hal HigdonDescribes the effort of Don Prudhomme to become the first driver to win a fourth victory in the U. S. Nationals drag championship.
The marathoners
Hal HigdonIncludes biographies stressing the achievements of some outstanding marathon runners of modern times and describes the major marathon events around the world.
Boston: A Century of Running : Celebrating the 100th ...
Hal HigdonDocuments the one-hundred-year history of the Boston Marathon, highlighting multiple winners and the inclusion of women
4:09:43: Boston 2013 Through the Eyes of the Runners
Hal HigdonCollected through social media messages and e-mails sent to the author, the stories of 75 runners are woven into a smooth-flowing narrative that captures both the triumph of marathon running and the tragedy of the bombing.
Masters Running: A Guide to Running and Staying Fit After 40
Hal HigdonA championship runner describes the techniques and methods needed to become a competitive runner after age forty, with information on intelligent training, developing fitness and flexibility, maintaining a healthy diet, and much more.
4:09:43: Boston 2013 Through the Eyes of the Runners
Hal HigdonWeaves together the accounts of seventy-five runners who participated in the 2013 Boston Marathon to chronicle the events of the race from start to finish, including first-hand reactions to those who witnessed the bombings.
Marathon: The Ultimate Training Guide: Advice, Plans, and ...
Hal HigdonA training guide for beginners, first-time marathoners, and women runners counsels readers on how to build speed and distance while maximizing one's performance and building on defensive running skills, in an updated edition by a senior ...
Run Fast: How to Beat Your Best Time Every Time
Hal HigdonOr do you just want to have more fun when you run? You can run faster, and this book will show you how. Run Fast is a comprehensive guide for runners of all abilities to improve your speed and achieve a personal best at any distance.
Culture @ the Cutting Edge: Tracking Caribbean Popular Music
Curwen Best... Microphones (Milwaukee: Hal Leonard, 1998); Andrew Schlesinger, Signal Processors (Milwaukee: Hal Leonard, 1998); David Trubitt, Concert Sound: Tours , Techniques and Technology (Milwaukee: Hal Leonard, 1993); David Trubitt, ed.
PC.
More editionsOperating. Systems. Operational Choice. Hal Glatzer #i, 50 CP/M Arrives, Jim Edlin #3, 43 Bab) Blue, Lawrence |. Magid #3, 48 PC-DOS Wins One. Hal Glatzer #3, 54 Going FORTH. Eric Raymond #3, 133 ...
Three Months In The Southern States: The 1863 War Diary Of ...
Colonel Arthur James Lyon FremantleColonel Arthur James Lyon Fremantle. {180} Map by Hal Jespersen, www.posix. com/CW {181} Map by Hal Jespersen, www.posix.com/CW {182} Map by Hal Jespersen, www.posix.com/CW {183} Map by Hal Jespersen, www.posix.com/ CW ...
The Peep Diaries: How We're Learning to Love Watching ...
Hal NiedzvieckiHal Niedzviecki is the founder of Broken Pencil magazine and has published numerous works of social commentary and fiction, including Hello I’m Special: How Individuality Became the New Conformity and Look Down, This Is Where It Must Have ...
Letters to Aaron-The Hal Luebbert Story: ''America'' and Its ...
Hal von LuebbertWhen the news media contacted the IRS, the U.S. Gestapo cited the Privacy Act, and refused comment.” Here's another: “The IRS claimed Donald McGrath owed $39.65, refusing to say why (remember my original argument with them?)
Indi'n Humor: Bicultural Play in Native America
Kenneth LincolnMy brother Richard, Hal Marienthal, Alan Dunn, Hal Pruett, Karin Jones, Reed Wilson, Laura Coltelli, and my UCLA colleagues brought me back to finish the book when I was down for the count. Dozens of scholars responded to my inquiries ...
Northrop Frye's Writings on the Eighteenth and Nineteenth ...
Northrop FryeThe first performance was easily better than the second, the stars in it being Hal Vaughan, Muriel Code, R.W. Christie, and Olive Smith. All the parts were quite acceptably filled. Hal Vaughan was on both nights, and not only turned in a good ...
The Last Full Measure: A Katy Green Mystery
Hal GlatzerDeborah Turrell Atkinson, author of the Storm Kayama mysteries "A gig with an all-girl band on a cruise ship bound for the Hawaiian Islands in 1941— what could possibly go wrong? Hal Glatzer hits all the right notes in a pulse-pounding ...
Sleeping With the Enemy: Coco Chanel, Nazi Agent
Hal VaughanAs Hal Vaughan shows, far from being a heroine of France, Chanel was in fact one of its most surprising traitors. The first book to uncover the true story of Gabrielle 'Coco' Chanel in occupied Paris during the Second World War.
The Super Swooper Dinosaur
Martin WaddellMartin Waddell. Hal raced outside but . . . “Look out below!” cr ied the super swooper, swooping down towar ds the paddling pool. Hal's mum got SO AKED! “ Oh, Allum! Wears so sorry!”
Fifty Contemporary Film Directors
PreviewHAL HARTLEY By Sebastian Manley Since the modest success of his 1989 debut feature, The Unbelievable Truth, Hal Hartley has worked almost exclusively at the low end of the 'independent' film sector, making distinctive low- budget films ...
Dans le lit de l'ennemi: Coco Chanel sous l'Occupation
Hal VaughanS'appuyant sur des archives récemment déclassifiées, l'américain Hal Vaughan, ancien diplomate et écrivain, lève les ultimes zones d'ombre en révélant les preuves de la collaboration de Chanel, recrutée officiellement comme agent ...
La guerra secreta de Coco Chanel
Hal VaughanEl periodista y productor de documentales Hal Vaughan ofrece en La guerra secreta de Coco Chanel, gracias a un estilo periodístico brillante, documentado y lleno de suspense, la cara oculta del mito de la alta costura: su colaboración con ...
The Cinema of Hal Hartley
Sebastian ManleyLibrary of Congress Cataloging-in-Publication Data Manley, Sebastian. The cinema of Hal Hartley/ by Sebastian Manley. pages cm Includes bibliographical references and index. ISBN 978-1-62356-432-2 (hardcover : alk. paper) 1. Hartley ...
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